Affection Exchange Theory

Affection Exchange Theory suggests that expressing and receiving affection is essential for human emotional health and social bonding. It proposes that showing love and care promotes feelings of safety, trust, and connection, which are important for individual well-being and relationship stability. The theory emphasizes that affectionate behavior has evolved because it strengthens bonds within families and communities, encouraging cooperation and support. Regular affection, whether verbal, physical, or emotional, helps people feel valued and secure, fostering healthier relationships and emotional resilience over time.