Acculturative Stress

Acculturative stress refers to the difficulties and emotional strain that individuals may experience when adapting to a new culture. This stress can arise from challenges such as language barriers, discrimination, loss of social support, and conflicting cultural values. It often affects immigrants, refugees, and individuals relocating to a different country or environment. The process of adjusting can lead to feelings of anxiety, confusion, and isolation, as people strive to balance their original cultural identity with the demands of the new culture. Understanding and addressing these challenges is crucial for promoting well-being and successful integration.