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7. Health Promotion and Disease Prevention

Health promotion and disease prevention refer to efforts aimed at improving overall health and reducing the risk of illness within communities. This involves educating people about healthy lifestyles, encouraging regular physical activity, balanced nutrition, mental well-being, and preventative measures like vaccinations. By fostering awareness and providing resources, individuals learn to make informed health choices, which leads to healthier populations. In the context of education, programs that teach these concepts empower people to take charge of their health, benefiting both individuals and society as a whole, ultimately leading to improved quality of life and reduced healthcare costs.