Zhang Sanfeng (legendary figure)

Zhang Sanfeng is a legendary Chinese martial artist and Taoist monk believed to have lived during the Ming Dynasty. He is traditionally credited with founding Tai Chi Chuan, a graceful martial art emphasizing internal energy, balance, and meditation. Though historical details are scarce and his existence is debated, Zhang Sanfeng embodies the ideal of harmony between mind and body, blending spiritual practice with physical discipline. His stories highlight virtues such as patience, humility, and self-cultivation, influencing Chinese martial arts, philosophy, and popular culture for centuries.