Zen Mind, Beginner's Mind (book)

"Zen Mind, Beginner's Mind" by Shunryu Suzuki is a meditation and mindfulness guide emphasizing the importance of maintaining a fresh, open attitude—like that of a beginner—regardless of experience. It explores core Zen principles such as simplicity, awareness, and present-moment focus, encouraging practitioners to approach life with curiosity and non-attachment. The book offers practical insights and teachings that promote mental clarity, inner peace, and a deeper understanding of oneself, making complex Zen concepts accessible and applicable to everyday living.