Zen koans

Zen koans are short, often paradoxical stories or questions used in Zen practice to provoke deep reflection and challenge conventional thinking. They serve as mental exercises to transcend logical reasoning, helping practitioners reach a direct, intuitive insight into the nature of reality and self-awareness. Rather than seeking a straightforward answer, the goal is to engage with the koan emotionally and intuitively, fostering a shift in perspective that leads to enlightenment. In essence, koans function as contemplative tools encouraging mindfulness, insight, and the dissolution of dualistic thinking.