youth health

Youth health refers to the physical, mental, and emotional well-being of teenagers and young adults. It involves healthy growth, development, and the ability to manage stress, emotions, and relationships. Access to proper nutrition, regular exercise, and healthcare services are essential. Addressing issues like mental health, substance use, and risky behaviors is crucial for safe transitions into adulthood. Supporting youth health promotes their overall quality of life, helping them build resilience and achieve their full potential.