Yogasutras

The Yogasutras, authored by Patanjali, are foundational texts that outline the philosophy and practice of yoga. They present a systematic approach to achieving mental clarity, inner peace, and spiritual growth through ethical practices, physical postures, breath control, and meditation. The sutras emphasize mental discipline, self-awareness, and reducing mental distractions as key steps toward higher consciousness. Overall, they serve as a practical guide for cultivating balance, focus, and inner harmony in daily life, aligning with the broader goal of yoga to unite the mind, body, and spirit.