Yin-Yang theory

Yin-Yang is an ancient Chinese concept that describes how opposite forces are interconnected and interdependent in nature. Yin represents qualities like darkness, cold, passivity, and femininity, while Yang signifies brightness, heat, activity, and masculinity. Instead of opposing each other, they complement and balance each other, creating harmony within systems—like day and night, or rest and activity. This dynamic interplay suggests that balance between Yin and Yang is essential for health, well-being, and the natural order of life. The theory emphasizes fluidity and the constant movement between these interconnected forces in everything around us.