
wrist bracing
Wrist bracing involves using a supportive device, like a brace or splint, to stabilize and protect the wrist joint. It helps reduce strain, limit movement, and prevent further injury or irritation, especially during activity or recovery from conditions like sprains, strains, or chronic issues like tendonitis. Properly fitted wrist braces can improve comfort, promote healing, and provide a sense of stability by controlling excessive or harmful motions. They are commonly used in sports, workplaces, or medical treatment to support wrist health and function.