"Women Who Think Too Much"

"Women Who Think Too Much" refers to individuals, often women, who ruminate repeatedly over their concerns, details, or worries, leading to heightened anxiety and difficulty making decisions. This pattern of overthinking can amplify stress, contribute to feelings of being overwhelmed, and sometimes lead to mood disturbances such as depression or anxiety disorders. While everyone experiences overthinking occasionally, persistent ruminating that interferes with daily functioning may benefit from psychological strategies like mindfulness or therapy. It is important to recognize that this trait isn’t unique to women, and understanding it can help in managing mental health effectively.