WKO

WKO is a software platform developed by TrainingPeaks that helps athletes, coaches, and fitness enthusiasts analyze performance data. It collects and interprets information from training devices like power meters, heart rate monitors, and GPS tools to provide insights into an individual’s strengths, weaknesses, and progress. By analyzing data such as pace, power, and consistency, WKO helps optimize training plans, prevent overtraining, and improve performance over time. Essentially, it transforms raw training data into meaningful feedback, enabling more informed decisions to reach specific athletic goals efficiently.