Wigman Technique

The Wigman Technique, developed by renowned choreographer Mary Wigman, emphasizes the use of expressive movement and deep body awareness. It focuses on exploring natural, instinctive gestures to convey emotion and storytelling through dance. This approach encourages dancers to connect with their inner feelings and translate them into their physical actions, fostering authenticity and personal expression. The technique also involves structured improvisation, controlled breath, and attention to weight and space, enabling dancers to achieve fluid, powerful performances rooted in emotional depth and individual interpretation.