Whole foods movement

The Whole Foods Movement emphasizes the importance of consuming minimally processed, nutrient-rich foods that are as close to their natural state as possible. It encourages choosing organic, locally-sourced, and sustainable products to promote better health, environmental stewardship, and support for local communities. This approach advocates for transparency in food production and emphasizes quality over quantity, empowering consumers to make informed decisions that contribute to long-term well-being and ecological balance.