Weston A. Price (Nutrition and posture)

Weston A. Price was a dentist and researcher who studied traditional diets and their impact on health and development. He found that indigenous cultures consuming nutrient-dense, whole foods had strong teeth, proper jaw development, and good posture, unlike those eating processed foods. His work suggests that proper nutrition during childhood supports correct skeletal growth and posture, emphasizing the importance of vital nutrients like fat-soluble vitamins and minerals. Overall, Price’s research highlights the connection between diet, physical health, and postural alignment, advocating for natural, nutrient-rich foods to promote lifelong wellness.