Western Buddhism

Western Buddhism refers to the practice and adaptation of Buddhist teachings within Western cultures, often blending traditional principles with modern perspectives. It emphasizes mindfulness, meditation, ethical living, and personal development, sometimes integrating elements from psychology and philosophy. While rooted in ancient Buddhist traditions from Asia, Western Buddhism tends to focus on practical applications for mental health, stress reduction, and everyday life. It is diverse, including various schools like Theravāda, Mahāyāna, and Vajrayāna, and is often characterized by a flexible, individual approach rather than strict adherence to traditional rituals.