Wells' biophilia hypothesis

Wells' biophilia hypothesis suggests that humans have an innate tendency to seek connections with nature and other life forms. This connection is rooted in our evolutionary history, as being immersed in natural environments was essential for our survival. Consequently, interacting with nature can promote well-being, reduce stress, and improve overall health. The hypothesis emphasizes that this natural affinity influences our preferences for green spaces, plants, and outdoor environments, highlighting the importance of integrating nature into our daily lives and built environments for psychological and physical benefits.