Wellness Coach

A Wellness Coach is a trained professional who helps individuals improve their overall health and well-being. They work with clients to set personalized goals related to physical health, mental clarity, nutrition, exercise, stress management, and lifestyle habits. Through supportive guidance, accountability, and tailored strategies, a Wellness Coach empowers clients to make sustainable positive changes, enhance their energy, reduce stress, and achieve a balanced, healthier lifestyle. They emphasize holistic wellness, addressing various aspects of life to promote long-term well-being and improved quality of life.