Wellbeing in the workplace

Wellbeing in the workplace refers to the overall health, happiness, and satisfaction of employees while they work. It includes physical health, mental resilience, work-life balance, and a positive environment that supports growth and engagement. When employees feel valued, supported, and balanced, they perform better, are more motivated, and fewer sick days occur. Promoting wellbeing involves providing a safe, inclusive space, encouraging healthy habits, and addressing stress or workload issues. Ultimately, a focus on wellbeing benefits both employees and the organization by fostering a productive, resilient, and positive workplace culture.