Well-Being Wheel

The Well-Being Wheel is a tool that helps individuals assess and understand different areas of their life that contribute to overall health and happiness. It typically includes key aspects such as physical health, mental health, relationships, work, finances, personal growth, and leisure. By examining each area, people can identify strengths and areas needing improvement. This awareness allows for balanced goal-setting and intentional actions to enhance overall well-being, fostering a more fulfilling and harmonious life. The wheel provides a visual snapshot of your life’s various facets, encouraging a holistic approach to self-care and personal development.