Well-being Model

The Well-being Model is a framework that considers multiple aspects of a person's health and happiness. It suggests that overall well-being depends on a balance between physical health, mental health, emotional stability, social connections, and a sense of purpose or personal fulfillment. Instead of focusing on just one area, it emphasizes the interconnectedness of these factors, recognizing that improvements in one area can positively influence others. The goal is to promote a holistic approach to health, encouraging individuals to nurture all aspects of their life for sustained happiness and resilience.