Welcoming Prayer

The Welcoming Prayer is a mindfulness practice that helps individuals gently accept and surrender difficult feelings or thoughts rather than resisting them. By bringing awareness to these experiences and intentionally welcoming them, practitioners learn to release control and find inner peace. The practice encourages embracing what is happening in the present moment with openness and compassion, fostering emotional resilience and spiritual growth. It’s often used to deepen one’s connection to oneself and promote acceptance in life’s challenges.