Wearable Tech

Wearable technology refers to electronic devices designed to be worn on the body, often as accessories or clothing, to monitor and improve health, fitness, or communication. Examples include fitness trackers that monitor activity levels, smartwatches that display notifications and health data, and fitness bands that track sleep patterns. These devices collect data through sensors and often connect to smartphones or computers, providing real-time insights and personalized feedback. Wearable tech enhances everyday life by promoting healthier habits, improving connectivity, and offering convenient access to information, all while being portable and easy to use.