wearable health monitors

Wearable health monitors are devices worn on the body, such as smartwatches or fitness bands, that track various health metrics like heart rate, activity levels, sleep quality, and sometimes blood oxygen or ECG data. They collect real-time information, providing users with insights into their well-being and enabling early detection of potential health issues. These devices often sync with smartphones or apps, making health monitoring accessible and convenient. They help individuals manage their health proactively and can assist healthcare providers in ongoing patient assessment.