
Warwick-Edinburgh Mental Well-Being Scale
The Warwick-Edinburgh Mental Well-Being Scale (WEMWBS) is a questionnaire designed to measure how people feel about their mental well-being. It asks about positive feelings and functioning, such as feeling relaxed, energetic, or optimistic. The scale helps individuals and organizations understand mental health beyond just the absence of illness, focusing on positive aspects like happiness, resilience, and social functioning. By completing the scale, people can track their well-being over time or assess the impact of interventions aimed at improving mental health. It provides a valuable, validated overview of mental wellness in a simple and accessible way.