Walking Speed Test

The Walking Speed Test measures how quickly a person can walk a specific distance, typically over a set period or distance, such as 6 meters or 10 meters. It is used to assess mobility, balance, and overall physical health, especially in older adults or individuals recovering from injury. A faster walking speed generally indicates better physical function and independence, while slower speeds may suggest mobility issues or health concerns. This test is a simple, quick way for healthcare providers to evaluate a person's physical condition and monitor changes over time.