Walking Meeting

A walking meeting is a professional discussion held while participants walk instead of sitting in a traditional conference room. It encourages movement, which can boost creativity, energy, and engagement while reducing sedentary behavior. Walking meetings can be used for one-on-one conversations, team updates, or brainstorming sessions. They are especially useful for shorter meetings or when a change of scenery can inspire new ideas. Overall, walking meetings promote physical activity and can improve productivity and collaboration in a more dynamic, health-conscious work environment.