Wado-ryu

Wado-ryu is a traditional Japanese martial art that combines elements of karate and jujutsu. It emphasizes fluid movement, smooth transitions, and the use of both punches, kicks, and joint locks to defend oneself. The philosophy behind Wado-ryu is to use an opponent’s energy against them, promoting efficiency and harmony in technique. It balances hard strikes with soft, evasive techniques, making it versatile for self-defense and martial arts training. Founded in the early 20th century by Hironori Otsuka, it remains popular worldwide for its practical approach and emphasis on adaptability.