voiding schedule

A voiding schedule is a routine plan for when you urinate, designed to promote bladder health and prevent accidents. It involves setting specific times during the day to try to use the bathroom, rather than waiting until you feel a strong urge. This helps in managing urinary issues, encouraging predictable bathroom habits, and reducing discomfort. The schedule can be tailored to an individual’s needs and gradually adjusted to improve bladder control. Consistency is key, and it’s usually recommended to follow the plan with the guidance of a healthcare professional.