Vitamin D Deficiency in Children

Vitamin D deficiency in children occurs when their bodies do not get enough vitamin D, which is essential for healthy bone development and overall growth. Without adequate vitamin D, children can develop rickets, a condition characterized by weak or soft bones, leading to deformities and pain. Factors contributing to deficiency include limited sunlight exposure, poor diet, and certain health conditions. Symptoms can be subtle, but parents should be alert to issues like bone pain or delayed growth. Ensuring children receive enough vitamin D through safe sun exposure, diet, or supplements is crucial for their long-term health.