Visual Tracking

Visual tracking refers to the ability to follow a moving object with your eyes. It’s an essential skill for everyday activities, such as reading, driving, or playing sports, where you need to keep your eyes on something that is changing position. This process involves both the coordination of eye movements and the brain's ability to process visual information quickly. Effective visual tracking helps in understanding spatial relationships and timing, ensuring you can react to moving stimuli in your environment. It’s crucial for tasks requiring precision and attention to detail.