Visual Ergonomics

Visual ergonomics is the study of how our eyes and vision interact with our environment, particularly during activities like reading, working on computers, or using mobile devices. It focuses on optimizing visual comfort and performance to reduce strain and fatigue. This includes proper lighting, screen positioning, and the use of appropriate tools like glasses or filters. By applying visual ergonomics principles, individuals can enhance their productivity and well-being, leading to healthier visual habits and reducing the risk of discomfort or vision problems over time.