Vegan cuisine

Vegan cuisine consists of meals made entirely from plant-based ingredients, excluding all animal products such as meat, dairy, eggs, and honey. It emphasizes the use of fruits, vegetables, grains, legumes, nuts, and seeds to create a diverse and nutritious diet. Vegan cooking often highlights flavors, textures, and creative combinations to substitute traditional animal-based dishes. It is chosen for health, ethical, or environmental reasons and can be both simple and gourmet, offering a wide array of culinary options that support a sustainable lifestyle.