Vayusastra

Vayusastra is an ancient Indian scientific discipline that studies the movement and flow of vital energies, known as "Vayus," within the human body. These energies govern physical functions, mental states, and overall well-being by circulating through specific channels or pathways. Vayusastra offers insights into balancing these energies through practices like breath control, yoga, and meditation, aiming to promote health, mental clarity, and spiritual growth. It integrates knowledge of anatomy, physiology, and energy flow, serving as a holistic approach to understanding and optimizing the body's vital forces.