Varmam

Varmam is an ancient Tamil healing practice that uses precise touch or pressure on specific points on the body, known as Varmam points, to promote health, balance, and healing. These points are believed to be energy centers or vital spots linked to nerves, organs, and the flow of life force. By stimulating them therapeutically, practitioners aim to stimulate the body's natural healing abilities, relieve pain, and restore harmony. Varmam is often incorporated into traditional martial arts and holistic medicine, emphasizing a deep understanding of anatomy, energy, and the body's interconnected systems for health and well-being.