Vaginal Weights

Vaginal weights are small devices, often made of silicone or similar materials, designed to be inserted into the vagina. They typically have a weighted component that provides gentle resistance, which can help strengthen pelvic floor muscles over time. Many women use them as part of pelvic floor exercise routines, similar to Kegel exercises, to improve muscle tone, support bladder and vaginal health, or enhance sexual satisfaction. When used correctly and with guidance, they are a safe, non-invasive way to promote pelvic well-being.