
Vaganova ballet method
The Vaganova ballet method is a classical training system developed by Russian educator Agrippina Vaganova. It emphasizes a harmonious blend of strength, flexibility, and nuanced technique, focusing on precise body alignment and expressive movement. The method teaches students to move with clarity and musicality, integrating technical skills like turns, lifts, and jumps into graceful, sustained performances. It is known for its rigorous curriculum that builds from fundamental steps to complex choreography, fostering both physical control and artistry, and it remains a foundational approach in many ballet schools worldwide.