Vacation-related illness

Vacation-related illness refers to health issues that occur or worsen during travel, often due to changes in environment, food, water, or activities. Common examples include gastrointestinal illnesses from contaminated food or water, insect bites causing infections, sunburn, dehydration, and respiratory infections. These illnesses can result from exposure to unfamiliar germs, environmental conditions, or physical exertion. Preventive measures such as good hygiene, safe food practices, proper hydration, insect protection, and appropriate sun safety are essential. If illness occurs, prompt medical attention and self-care can help ensure a safe and enjoyable vacation.