UV exposure reduction

UV exposure reduction involves using strategies and products to minimize skin and eye damage caused by ultraviolet radiation from the sun. This includes wearing broad-spectrum sunscreen, protective clothing, hats, and sunglasses, seeking shade during peak sunlight hours, and avoiding tanning beds. These measures decrease the amount of harmful UV rays reaching your skin and eyes, reducing the risk of skin burns, premature aging, and skin cancer. Proper UV protection is essential for maintaining long-term skin health, especially during outdoor activities or in high-altitude and sunny environments.