Urinary Incontinence Management

Urinary incontinence, the involuntary loss of urine, can be managed through various strategies. First, lifestyle changes like weight loss, fluid management, and scheduled bathroom trips can help. Pelvic floor exercises, known as Kegel exercises, strengthen the muscles that control urination. Medications may also be prescribed to reduce urgency. For more severe cases, physical therapy or surgical options might be considered. Additionally, bladder training techniques can improve control. It's essential to consult a healthcare professional to create a personalized management plan that suits the individual's needs and condition.