Urinary Incontinence Control

Urinary incontinence is the involuntary loss of urine, which can occur for various reasons, such as weakened bladder muscles, nerve damage, or certain medical conditions. It affects people of all ages but is more common in older adults. Management options include pelvic floor exercises, bladder training, medications, and in some cases, surgery. Lifestyle changes like maintaining a healthy weight and avoiding bladder irritants can also help. It's important to speak with a healthcare provider for proper diagnosis and treatment options, as effective control can significantly improve quality of life.