Urban Zen

Urban Zen is a holistic approach that combines mind, body, and spirit well-being, often integrating alternative therapies, mindfulness, and wellness practices within urban settings. Founded by designer Donna Karan, it aims to address the physical, emotional, and spiritual health of individuals impacted by modern city living's stressors. Urban Zen emphasizes personalized care, mindfulness, and community engagement to promote overall wellness and balance amidst busy urban lifestyles. It often includes services like yoga, acupuncture, and energy healing, fostering a comprehensive approach to health beyond traditional medical treatments.