urban self-defense

Urban self-defense refers to the strategies and techniques individuals use to protect themselves in city environments. It includes both physical skills, like basic self-defense moves, and awareness practices, such as recognizing potential threats and avoiding risky situations. The goal is to enhance personal safety by staying alert, confident, and prepared to respond appropriately if confronted with danger. Urban self-defense emphasizes prevention, situational awareness, and effective reaction, empowering people to navigate city life more safely without relying solely on external help.