Upasana

Upasana refers to the dedicated practice of worship, meditation, or prayer in Hindu tradition, often involving rituals, offerings, or contemplative routines aimed at connecting with the divine. It embodies a focused spiritual discipline that fosters devotion, inner peace, and spiritual growth. Upasana can be performed individually or collectively and varies across different traditions, but its core purpose is to cultivate a personal relationship with the divine energy, guiding practitioners toward enlightenment, moral virtues, and self-realization. It is a meaningful way to express devotion and seek spiritual fulfillment.