unresolved grief

Unresolved grief occurs when someone experiences intense sadness and mourning after a loss but is unable to fully process or accept it. This lingering emotional pain can persist for months or years, affecting daily life and well-being. It may prevent individuals from finding closure, moving forward, or feeling at peace. Factors like sudden loss, guilt, or lack of support can contribute to unresolved grief. Addressing it often involves processing emotions, seeking support, or professional help to work through the lingering feelings and achieve a sense of resolution.