Unplugged

"Unplugged" typically refers to disconnecting from electronic devices, such as phones, computers, or the internet, for a period of time. It encourages people to step away from digital technology to relax, reflect, or engage in other activities. Being unplugged can help reduce stress, improve focus, and promote better real-life connections, emphasizing the importance of balancing screen time with offline experiences. It’s about intentionally taking a break from digital distractions to foster mental well-being and more meaningful interactions.