undernutrition

Undernutrition occurs when a person does not consume enough nutrients, such as calories, vitamins, and minerals, necessary for optimal health. This can result from inadequate food intake, poor absorption of nutrients, or increased nutritional needs due to illness. It can lead to weight loss, weakness, stunted growth in children, and increased vulnerability to diseases. Undernutrition affects both physical and mental development and, if unaddressed, can have serious long-term health consequences. Ensuring balanced and sufficient nutrition is essential for maintaining overall health and well-being.