Under Pressure

"Under Pressure" describes the psychological state when someone feels overwhelmed by demanding situations or expectations, leading to stress and anxiety. It occurs when the perceived demands exceed one’s capacity to cope, often resulting in physical symptoms like increased heart rate or mental effects like difficulty concentrating. While a moderate level of pressure can motivate performance, excessive pressure may impair decision-making and well-being. Managing this state involves strategies such as stress reduction techniques, time management, and seeking support to maintain balance and resilience in challenging circumstances.