Ultra marathon runners

Ultra marathon runners are athletes who participate in races longer than the traditional marathon distance of 26.2 miles (42.195 kilometers), often spanning 50 miles, 100 miles, or even longer. These endurance athletes train to sustain extraordinary physical and mental stamina, managing fatigue, nutrition, and recovery over extended periods. They typically run through various terrains and challenging weather conditions, emphasizing resilience, discipline, and meticulous preparation. Ultra running is as much a mental challenge as a physical one, highlighting athletes' ability to push their limits and sustain motivation over extended distances.