ultimate frisbee

Ultimate frisbee is a fast-paced, non-contact team sport played on a rectangular field. Two teams of seven players each aim to score points by catching the frisbee in the opponent's end zone. Players move the frisbee by passing it to teammates; they cannot run while holding it. The opposing team tries to intercept or catch the frisbee to gain possession. The game emphasizes sportsmanship and self-officiating, with players responsible for calling their own fouls and resolving disputes. It combines elements of soccer, football, and basketball, promoting aerobic activity, teamwork, and fair play.